What is Rhodiola Rosea?
Rhodiola Rosea is a herbal Nootropic plant that grows in cold parts of Europe and Asia. In throughout history and traditional medicine, Rhodiola Rosea has a long history of supplementation.
Rhodiola Rosea Benefits
Research on Rhodiola Rosea has found that is can be used to help reduce stress and combat fatigue. It is known to increase mental performance, improve physical and mental fitness and resilience. Rhodiola Rosea extract also might help protect cells from damage and regulate heartbeat.
Rhodiola Rosea Dosage
As a dietary supplement, take one 500mg Rhodiola Rosea capsule daily.