What are Nootropics?
The term “Nootropic” refers to any natural or synthetic substance that may have a positive impact on mental skills and performance. Nootropics are also often referred to as smart drugs or cognitive enhancers.
Although the research is still fairly new and inconclusive, some studies indicate that Nootropics can increase memory, creativity, motivation, and attention. They are also known to help reduce anxiety, depression and poor sleep quality.
Keep in mind that, while there have been some research on Nootropics, they are small or limited in scope. Furthermore, because everyone’s brain chemistry is different, what works best for one person may not work for another.